You didn't mess up, you were set up π
It's like you start the week with the best intentions.
Make a plan? Check. Eat clean? Check.
Follow the rules? Check.
You braved through a week of bland salads and dry chicken…
Hungry when you go to sleep… Ravenous when you wake up.
But you ride it out π
You gain momentum and then BOOOM… Friday hits.
And something inside of you breaks.
Suddenly, you're face-first in garlic bread, cookies, and "I'll be better tomorrow."
The guilt spirals, and the quiet voice in the back of your mind says, "What's the point?"
But, let me say this clearly Babe
You're not broken, and you're not a failure.
You're just stuck in a loop that punishes you for being human.
Because the real problem isn't that you 'messed up.'
It's that the strategy you've been given doesn't leave room for real life.
It doesn't take into account the hormonal changes women go through.
And that's exactly why I created the Macro Method πͺ
It doesn't restrict or shame you for not being perfect.
And it certainly doesn't lock you in a box, only eating salad.
It empowers you to fuel your body so you can finally feel strong again.
(Not just during the good weeks, but all the time.)
The Macro Method supports your reclamation by showing you:
πͺ How to eat more food and still watch the fat melt off (without endless cardio or food guilt)
πͺ Why your biggest breakthrough could come on your "worst" week and what to do when it happens
πͺThe real reason you keep restarting every Monday and how one mental shift ends the all-or-nothing cycle for good.
πͺWhy the scale can lie to you and the simple macro tweak that builds muscle and tighten curves (even when the number doesn't move)
πͺThe hidden hormone-hack most women ignore and how to realign your metabolism without feeling deprived
π₯PLUS, how to build the body you want and the mindset to keep it (without obsessing over every bite.)
Because when your strategy fits your life, you don't need to "start over."
You just keep moving forward with strength, clarity, and WARRIOR BABE CONFIDENCE π
That's exactly what the Macro Method does.
(Because you and your body were never the problem)
It's the system built around you that keeps trying to box you in.
Let's fix that together, once and for all.
XOXO,
Nikkiey